The next pose in the primary sequence after revolved triangle is extended side angle, utthita parsvakonasana. With warrior 2 legs, lengthen and rotate your torso as you bring your right hand down to the outside of your right foot, and reach your left arm up and over your ear, palm facing down. Release your shoulder blades away from your ears, turn your ribs up to the sky, lengthen through your whole spine and gaze at your left middle finger if that is possible with your body. You can modify with your right forearm on your right thigh and your left arm up or resting on your side. Great for pregnant mamas too being mindful of hugging in to the midline for pelvic stability.