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11 Feb
Pyramid Pose
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10 Feb
Prasarita Padottanasana: 4 variations
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9 Feb
That Crazy Posture!
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8 Feb
Utthita Parsvakonasana aka Side Angle
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7 Feb
Twist and Breathe for Revolved Triangle
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6 Feb
Explore Triangles in Your Asana
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5 Feb
Hamstring Work: Padangusthasana and Padahastasana
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4 Feb
Sun Salutations: Dance with your Breath
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2 Feb
Samasthiti
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21 Jan
Sri Krishna Pattabhi Jois
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