A ten minute sequence I do in the morning for energy and a stretch but can be done any time of day. Please ignore my 6 year old’s request for more breakfast!
A ten minute sequence I do in the morning for energy and a stretch but can be done any time of day. Please ignore my 6 year old’s request for more breakfast!
Robin – Thanks you for posting this. I look forward to the Y opening again hopefully in the near future. Love that your daughter is i the video, it feels more like what we are all going through trying to exercise at home. Have a great day, stay healthy. Chris
Thanks for your comment! I am missing teaching students in person but for now I have been trying to make more videos with and without my daughter. Check my latest blog post for more info! Enjoy your day and continue to stay healthy! Robin